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 New Today: Sweet Potato Coins with Cardamom Creme Fraiche and Coconut Chicken.

ads

Thursday, April 23, 2015

Sweet Potato Coins with Cardamom Creme Fraiche and Coconut Chicken.

Untitled

This is a quick and easy side dish and a very delicious one at that. Take a sweet potato or two - ideally longer rather than thicker. Slice it into 5 mm slices. Toss with olive oil and salt, and a touch of cumin if you're like me. Bake in the oven at 200°C for about 7-8 minutes on each side. You do need to flip them, but that's the only slightly bothersome thing about this recipe.

After that, serve. A great dipping sauce is simply crème fraîche with a mango chutney and finely chopped fresh coriander.

Also on the plate - basmati rice cooked in coocnut milk,  and coconut chicken burgers. Here's the recipe for those:

Coconut Chicken burgers
Serves 4

450 g chicken mince
1 egg
50 ml coconut flakes (unsweetened)
3 tbsp cream
salt
1 tsp whole cardamom seeds
butter, for frying

Start by soaking the coconut in the cream for about half an hour.

Grind the cardamom to a fine powder in a pestle and mortar.

Mix the coconut flakes with the chicken mince, cardamom, egg and salt. Shape flattened patties, and fry in a little butter for about 5 minutes on each side.

No comments:

Post a Comment